About Course

What’s stopping you from reaching your goals? In 20 lessons, this course teaches you proven strategies to get past whatever’s holding you back. The first module gives you action tips that will enable you to overcome many types of setbacks, including fears, hopeless situations, failures, and more. You’ll discover the fastest way to resolve challenges, how to use creativity when you’re up against a wall, and tips that help you to believe in yourself even when you’re struggling. The second module shows you some tricks to motivate yourself to do great things and continue that motivation throughout your journey to achieving your goals. Next, you’ll learn techniques that will help you persevere until you reach your goals. You’ll find your reasons that keep you from quitting when the going gets tough. In wrapping up the course, you’ll discover solutions for obstacles, clarify the details of the life you want to live, and enjoy effective personal motivation as you write your own success story.

In this course, you’ll learn how to:

  • Deal effectively with setbacks

  • Find the fastest solutions to your challenges

  • Draw from your creativity to find new solutions

  • Get through hopeless situations

  • Believe in yourself and your dreams even during tough times

  • Use failure to your advantage

  • Motivate yourself to do great things

  • Maintain enthusiasm in the face of adversity

  • Finish what you start

Course curriculum

  • 1

    Module 1

    • Introduction

    • Achieve Your Goals Regardless Of Obstacles

    • 7 COMMON OBSTACLES to YOUR GOALS And How to Navigate Them

    • Remove Fear And Eliminate Many Of Your Challenges

    • Direct Solutions The Fastest Way To Resolve Challenges

    • GET YOUR CREATIVE JUICES FLOWING When You’re Up Against a Wall

    • 8 PROVEN STRATEGIES That Help You Get Through Hopeless Situations

    • Believing In Yourself Through The Toughest Times

    • Overcoming Failures To Reach Success

    • Module 1 Summary And Reflection
  • 2

    Module 2

    • How To Motivate Yourself To Do Great Things

    • Achieve Greater Success With A Daily Self Motivating Regimen

    • Maintaining The Enthusiasm To Succeed Despite Struggles

    • Module 2 Summary And Reflection
  • 3

    Module 3

    • Grit Versus Talent

    • Persistence Pays Learning To Finish What You Start

    • Instead Of Quitting Try This

    • Module 3 Summary And Reflection
  • 4

    Module 4

    • Writing Your Own Success Story
  • 5

    WORKSHEET

    • acoa-discussion-questions

    • addiction-discussion-questions

    • anger-diary

    • anger-discussion-questions

    • anger-iceberg

    • anger-management-skill-cards

    • anger-management-skills

    • anger-thermometer

    • anger-warning-signs-children

    • anger-warning-signs

    • behavior-chart

    • behavioral-activation

    • behavioral-experiment

    • bipolar-warning-signs

    • blank-thought-log

    • building-discrepancy

    • building-happiness-exercises

    • bullying

    • causes-of-bipolar-disorder

    • challenging-anxious-thoughts

    • challenging-negative-thoughts

    • chore-challenge-chore-chart

    • coping-skills-anger

    • coping-skills-anxiety

    • countering-anxiety-thought-log

    • cycle-of-abuse

    • cycle-of-anger

    • cycle-of-anxiety

    • dbt-interpersonal-effectiveness-skills

    • dbt-mindfulness-skills

    • depression-info-sheet

    • divorce-sentence-completion

    • exploring-social-anxiety

    • exposure-hierarchy

    • how-to-use-timeouts

    • introduction-to-anger-management

    • introduction-to-anxiety

    • my-fears

    • passive-aggressive-and-assertive-communication

    • problem-solving

    • progressive-muscle-relaxation-script

    • protective-factors

    • recognizing-stress

    • relapse-prevention-plan-2

    • relapse-prevention-plan

    • relaxation-techniques

    • safety-plan

    • setting-boundaries

    • setting-life-goals

    • stages-of-change

    • stress-exploration

    • stress-management-tips

    • stress-management

    • symptoms-of-stress

    • time-management-tips

    • tips-for-avoiding-relapse

    • tips-for-managing-adhd

    • wellness-assessment

    • what-is-abuse

    • what-is-addiction

    • what-is-anger-activity

    • what-is-anorexia

    • what-is-anxiety

    • what-is-postpartum-depression

    • what-is-trauma

    • what-is-worry

    • when-is-anger-a-problem

FAQ

  • Are there requirements or prerequisites for this course?

    Only a willingness to learn new techniques and take action to put them into practice

  • What benefits will I receive from this course?

    You’ll gain an understanding of effective ways to deal with setbacks and failures. You’ll learn strategies and tactics for self-motivation. You’ll feel excited about the bright future that you know is ahead of you.

  • Is there a particular audience that this course is geared toward?

    This course is for you if you feel like you’re stuck where you are, or even worse, moving backward, because of your challenges. If you’d like to become unstoppable, you’ll enjoy learning these strategies.